“Did you exercise during your pregnancy?”
Let’s go back in time, because a big reason for The Sam Report is recording my notes and feelings during pregnancy, that I might be able to share with others.
The operative phrase here is “First Time.” I think if I were to get pregnant again, maybe I’d have different and more experienced perspective on my body and comfort levels.
The short answer to this question is: YES I DID.
The long answer is yes, with modifications throughout each trimester. I’ll break it down by trimester, let’s begin….